Tips to Take Care of Your Dental Health (Hindi)

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दांतो की देखभाल कैसे करें? दांतो का स्वास्थ्य शरीर की सेहत से किस प्रकार संबंधित है? दांतो की सुरक्षा के लिए कौन कौन से खाद्य पदार्थ ना खाएं? जानिए डॉ. ऋचा से दंत आरोग्य को कैसे कायम रखा जाए, देखिये दांतो की सेहत के टिप्स इस विडिओ में |

How to take care of your teeth? Which foods should be avoided in order to maintain dental health? What are some tips that help in protecting your teeth and gums? Watch as Dr. Richa explains about some dental care tips in Hindi, and provides some input on how to take care of teeth.

114 comments

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  4. Jo Kam 1 se 2 appointment me ho Sakta hai uskeliya PATIENT ko 25 bar bulatay hai.Dentist patient ko baithkar market ghumtay rahtay hai

    2. Jo ek bar kisi Dentist ke pas chla gaya SAMJHO USKA SATYANAS ho GAYA. WAH EK DAT THIK KARTA HAI is darmiyan do dat ko khrabkar deta hai. In this way one patient BENIFITED 50 dentists

    3. Aap dentist badaliye har dentist esa nai hota. Hope you have a better experience next time.

  10. Good. Short n simple 1. Brush twice a day. 2. Mouthwash after every meal. 3. Avoid sticky food. 4. Brush clean tongue also. 5. Regular cleaning by dentist 6. monthly. THANKS A LOT.

    1. सरसों के तेल को गर्म करके उसमे फिटकरी का पाउडर मिलाकर एक पेस्ट बना लेना है। जिस भी दांत में कीड़ा लगा है उसपर अच्छे से एस पेस्ट को भर ले और थोड़ी देर मुंह खोलकर रखना है ऐसा करने से आपको दर्द तो होगा लेकिन कुछ ही मिनटों में आपका दांतों में लगा कीड़ा मुंह की लार के साथ बाहर गिरने लगता है।

  15. Jo ILAJ 10 DINO ME HO SAKTA HAI, USMEY ye 3 mahina lagatey hai. JYADA SE JYADA NUKSAN KARTAY HAI…..

  22. hello mem I am 22 years old
    In minor accident I lose my 2 front teeth. can I get back this . plzzzz tell me.

  26. I have a lump in my lip that is painless. This lump is visible to me today. Tell something mam

    3. When she said smile karte rehena bhut jaruri hai… At that moment I felt sad for her 😂😂

  41. sticky food is nt a big deal to overcome..lets talk abt how to get rid of gingivitis,dental plaque,tooth decay,..bleeding fm mouth, vitms C role..

  42. sticky food is nt the problem,yu didnt mention the batel nut,smoke impact,any pigmented materials, smoke food..
    i thnk yu shld give a proper message …yur exampl is like a school child whil teacher handle a homework and they just finished to get rid within five mint..

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