Yoga In Two Minutes: Asanas To Prevent Dizziness | ABP News

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Practice Sarpgati in order to prevent dizziness. For this, lie on your stomach and keep your hands under your chin. Try to keep moving ahead with the help of your elbows as much as you can. Then bring your elbows back to your chest as much as you canThen lie down and leave your body in relax position. You can follow this asana even when you feel dizzy

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