What You Can Do for Preventing Vertigo | Tips for Vertigo and Dizziness Relief

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Dr. Gregg Gerstin discusses vertigo and dizziness relief. You’ll learn about treating vertigo, what you can do for vertigo, and why you might be having episodes of dizziness to begin with.
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Today we’re talking all about vertigo, dizziness, and how you can get some help if you’re suffering from the spins. If you’re looking for vertigo prevention tips, this is the video for you! Preventing vertigo can be difficult if you don’t know where to start. But after this video, you’ll know how to avoid vertigo, the causes of vertigo, what influences your vertigo episodes, and what you can do to resolve vertigo problems and live a happier and healthier life.

For those of you who don’t know, vertigo is a feeling of being off balance. Those experience it might feel like you are spinning or that the world around you is spinning. Vertigo is also often caused by an inner ear problem, but can also be caused by BPPV, Meniere’s disease, Vestibular neuritis or labyrinthitis, head or neck injury, brain problems, migraines, and sometimes even medications.

Looking for information on short term and long-term solutions for vertigo, or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

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Align Wellness Center
900 Skokie Blvd
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Northbrook, Il 60062

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#Chiropractor #Vertigo #Dizziness

36 comments

  1. Too much medicines I take almost 1 year I suffered until now every 2 weeks I always go to doctor but no improvement I’m suffered too much unbalance.

    1. You can do it often, however if it is not taking care of the cause of the problem, you will need professional help. Let me know if you need help finding it.

    1. Great question. By buffer, I mean a gap between asymptomatic and symptoms. This take the action steps we talk about in our videos. Let me know if you have any other questions.

  2. I have had dizziness for four months, one month ago I found out it was spondylosis with dizziness I’m doing physio therapy but the dizziness is not getting less it’s on full day n night, what is the cause? Will it go ? Kindly guide me.

    1. Thank you so much for your reply.God Bless 👍🏽 Already had a look at your pdf before .i’m continuing with the exercises patiently and believing the best is on its way for my soon coming healing.will keep touch.

  3. I have meneires disease. So the vertigo, tinnitus, deaf in left ear noisy vacuum stuck like air in one ear, the wanting to vomit due to motion sickness and everyday is a struggle because episodes every day from mild to extreme. Had this since 2009 til now. I’m out of options please send help.

  4. Dr Greg, can you please recommend a corrective chiropractor in the Philadelphia area? I was in a major MVA in 2015 and fractured 7 of my vertebrae, had an open compound fracture of my left tibia, broke both my arms and hands, and now I have a left prosthetic leg. I’ve been suffering from headaches, vertigo, and TMJ since the accident. I’ve had full cardiac and neuro work ups (because of the severe vertigo and headaches) and everything came back normal. I live an extremely healthy lifestyle regarding diet, water intake, exercise, sleep, etc. I practice transcendental meditation. Everything you’re saying makes so much sense and I think seeing a chiropractor could be very beneficial for me!
    Thank you in advance! ☺️
    Julianne

    1. @A Z Dr. Gene Fish. 215-343-3223. He is awesome and will take great care of you. Tell him hi for me.

    2. @Align Wellness Center My zip code is 19083. It’s Delaware County, the suburbs just west of Philly. Thank you SO much! 🙏🏻

    3. Julianne, I am sorry to hear about your crash and am amazed by your resiliency. Let me know the area of Philadelphia as it is a big city and I will look to find someone nearby.

  5. Vertigo is awful!! Mine was so bad yesterday that I was wretching for
    what seemed like forever! First zofran I threw up…finally was able to keep one down and was in bed all day. I hate it so much

    1. @Star Gazing Ho no. Have you started using the 5 steps to get out of the vertigo spins quickly?

    2. I am so sorry to hear about this. I hope you have started working on the steps in the video to avoid future episodes.

  6. Today is the 22 day for me with Vertigo. I have taken betahistine for 8 days and now my ENT specialist has put me on stugeron. And it has been 5 days with no improvement.
    What can be the next step. How to investigate further

    1. How are you now? Im in betaserc for 2 weeks now so far its working but still a bit drowsey then my ENT gave me Zofran..

    1. @Danish Farid Have you been tested for nystagmus from otoconia in the ear canal? If it only happens when you move it could be BPPV.

    2. @Align Wellness Center also my spins are only there when there is a sudden movement of my head or body. When I am still there is no spinning. Does that mean my vertigo is improving?

    3. @Align Wellness Center thank you.. but can vertigo be one of the symptoms for under lying spondylitis?

    4. There is a big difference. Spondylitis is inflammation of the spine. Vertigo is an experience of the world spinning around you. Let me know if you have any other questions!!

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