Post Covid Dizziness and Tinnitus

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I’ve had several people ask if there are simple exercises that they can do to help with post covid dizziness and tinnitus. These exercises have worked for me.

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59 comments

    1. The exercise has helped some people. Try it a few times and see if it lessens your symptoms or you can try going to a chiropractor to have it done to you.

  1. My Tinnitus started with a 10 loudness it’s almost been a year in two months and it’s around a 1 and 2 sometime I don’t even notice it …but still some times I feel nauseous I notice it goes away by drinking a beer or two …I recommend cold showers and doing a 2 day dry fast it helped me alot and stay away from coffee and sugar …give it a shot it might help you guys out

  2. Hi there, my friends been suffering from severe dizziness and stomach cramps and faint since COVID, I’m worried about this! Also I think she went back to work too fast without fully recovering.

  3. I developed tinnitus a week after Covid, I’ve had it nearly two weeks now and I can’t sleep at night because of it, any tips please ? 🙏🏽 how long will it last ?

    1. There’s no way to tell how long your case will last as every body is different. Mine went away when I did the exercise in the video. I did have to repeat the exercise everyday for about 3-4 days though. I hope that helps.

    1. @캘리포니아를 사랑하는연년생 맘 it has gotten alot better I’m able to live now with it

    2. @suga bay hi.. hope u recovered. having the same problem. its been 3 days. Please tell me it went away 🙁

  4. I have almost constant ear ringing and head swelling and pressure sense having covid. My ears are so loud.

    1. I’m so sorry, that sounds terrible. I’ve heard of people getting relief from chiropractors.

  5. Add me on Instagram for a tinnitus group chat where we can get insight and help each other out Instagram: @whenyouweremade let’s support each other

  6. Wow. Thank you so much for these. You are an angel. I have had dizziness on and off for years. I now see a NUCCA chiropractor which has helped tremendously and stopped the dizziness. That was my miracle. However, I received the Moderna vaccine and dizziness and neck tension are back. I am in alignment so NUCCA can’t help right now. Thank you so much for the exercises!

  7. My tinnitus came on permanently after my covid infection which I didn’t realise I had. When I had both my Moderna shots the tinnitus went away as my immune system kicked in with the vaccine. Now my tinnitus comes and goes as it pleases. I have found sleeping with a rolled towel behind my neck (C1 C2 area), and a pillow behind my knees helps.

    1. I will follow up here that after 4 weeks, the ringing is back near what I believe it used to be. I know it’s there, but I can tune it out. It was really bad the following week after the first shot. It went from a volume scale of 2-3 to about 8-9. It was so loud it kept me up for hours and my tinnitus has never done that. It’s probably 3-4 now and I am still not touching the 2nd shot.

    2. 1st shot moderna Vaccine made my tinnitus worse. Will not be getting the 2nd shot of poison.

    3. I doubt that there’s a guarantee that the vaccine will help already existing symptoms. We’re just learning about it as we go.

    4. I’m glad to hear that it helped. The basic movement of pushing your head back and rubbing the area below your ears helps many people too.

  8. Does anyone know anything about developing tinnitus after the Pfizer vaccine, first shot? Thanks!

    1. @EmilyReally ? It has been 4 weeks since my first pfizer shot and have to walk with a cane, I feel constantly lightheaded sometimes its so bad I just feel like im looking through glasses that are not adjusted to my vision. It’s reassure to hear that it does go away.

    2. @Maria most people recover, time frame is different for everyone. You will read about it in the forum. I am not a doctor but I found a lot of useful supplement info in there and decided to try some of that but that is the decision you need to make personally as taking any supplements without talking to your doctor first is not advised.

    3. @Maria of course, I hope you feel better. There is lots of useful info in that forum. A lot of people in the forum say exactly the same thing, that doctors won’t admit that vaccine causes it. Hope you find answers.

  9. Thank you for this video Do these exercises help get rid of the dizziness if done every day ?

  10. Thank you so much for posting this. My daughter has been diagnosed with vestibular migraine with pulsatile tinnitus and has had vertigo since November. She didn’t have COVID as far as we know but it came on really suddenly. Really strange!! Anyway thank you for taking the time to help people with problems like this. She will definitely start the exercises. ♥️♥️

  11. Thanks Bridgett. Andre’ had covid and was soooooooo dizzy for 2 weeks. I’ll have him try this!

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