Do you Get Dizzy when you Stand? Manage Dizziness with Dr. Kimberley Bell, DPT

On By In Maintaining Balance & Preventing Dizziness

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Dizziness can cause you to lose your balance and fall. So, what can you do if you tend to get dizzy when you initially stand up from being seated or when you get out of bed? Dr. Kimberely Bell, Physical Therapist who specializes in Vestibular Assessments explains why this happens and what you can do to reduce dizziness when you stand.

To view Dr. Bell’s complete 3-hour workshop on “Imbalance, Dizziness and Vertigo in Older Populations” visit https://yogavistaacademy.com/product/course-imbalance-vertigo-and-dizziness-in-older-adults-with-dr-kimberley-bell-dpt/

10 comments

  1. Had this issue for a couple of years now. After Fludrocortison 3x day and then Mecalzine, but it’s not working this time. After testing, it showed cyst on liver and kidney, but also leisions on the Adrenal. Wonder if that is the problem.

  2. i usually get dizzy everyday since december 2020 and it’s still going on i don’t know what it is but it’s nonstop like imbalance

  3. I didn’t want to get overwhelmed by unsteadiness, imbalance, and dizziness, so I searched for the treatment to my issue. The dizziness vertigo remedy was my favorite option. My symptoms have enhanced greatly. The woozy, off balance sensation I had each day is almost gone. I save your time to do the research on Google. The tip’s name is below.
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  5. I get up, walk a little and then feel really dizzy sometimes. Might be nasuea. So i clutch onto somethin’, there’s always an indication when it’s gonna be a strong one. Like a weird feeling in my lips, as if it gets heavy or like when your leg sleeps, but on my lips. Or i just feel lightheaded. Anyways, i take hold of the wall. But to no avail, my legs crumble beneath me and i fall to the ground. Last time, i was walking to the kitchen and grandpa said i was walking weirdly. I suddenly felt really weak, fell and my legs had a spasm. Vision blurry, whole thing lasts for mabye over ten seconds (couldn’t keep count like that). I just said i tripped and was sleepy, so i forgot i was on the ground and slightly moved my legs, felt light and comfy. I tried to clear all suspicions they had with a reasonable explanation before they got the chance to ask, as if leading up to it so that i can put in the right sentances at the right time. As if i didn’t know what they were thinking. After all, i was just laying there saying nothing. But i’m an extroardinary lier. A part of me is saying that it’s just because of a lack of vitamin D, since it doesn’t happen as much when i’m more outside and having the sun make me more awake and alert. Another voice tells me that dizzy spells don’t last that long, and i doubt they could make you crumble to the ground feeling sick even though you are holding onto something. The logical thing is to check if there is anything wrong to be curtain. The third voice tells me to chill and live life to the fullest. I remember when i was walking and i fell and might of hit my head slightly too, my brother thought i just wanted attention. But i couldn’t feel anything either way so i just got up. What do you think? Just a dizzy spell? I’m young, but really lazy. In great shape too. Might have been dehydrated.

    1. Thanks for reaching out. It is always scary when we go through unusual episodes in our bodies. It is prudent to go to a healthcare professional and get yourself checked out. No matter how old or young we are, a good physical exam can bring you piece of mind. And your peace of mind is VERY valuable! Keep me posted on how you are doing. I care about you! Blessings to you! Sherry at YogaJP

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