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Hi everyone, this video will show you how anxiety and stress can bring on symptoms like dizziness, dizzy spells and lightheadedness.These symptoms are often caused during a panic attack or under severe stress becuase we tend to hyperventilate and the heart start pumping fast and strong. Also extremely tense muscle that often go along with an anxiety disorder can lead to dizzy sensations.
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hi 😊
Thank you You helped me so so Much !!!!!!!
What a perfect explanation of anxiety and dizziness. I have vestibular migraines but this is so useful,l!
My neck, upper back and shoulders hurt so bad. I feel woozy all the time, it’s been several weeks… I hope it’s not tumor or a stroke… : (
How are you now?
If its a stroke it would happen right away dont worry it will resolve soon
If symptoms still persists
Contact a doctor
Thank you so much
I have this feeling in my head like im drunk 24/7
If i am in public and have conversations with people i feel fainting!
Same!!
@An Fieraku
Shqipe
Kurimi ma i mire osht mos me lexua per simptomat.
Medito,ban aktivitete fizike etj
@American One LLC une lexova rastesisht nje grua kishte 25 vjet me nje problem te till pastaj mori 4 muaj lithium dhe u sherua
@American One LLC po si ka mundesi me qendru 24 ore pa pushim? Te pakten anxiety nuk do e jepte efektin direkt ne mengjes sa zgjohesh por do fillonte pak me von. Se kur trupi eshte ne gjum qetesohet dhe per disa minuta pas zgjimit do qendronte normal pa anxiety
@An Fieraku
Jo shqipe nuk egzistojn ato sene, besom qe osht krejt psikologjike! Osht shume e fshtire me e besua qe anxiety i ban kto simptoma ama nese lexon ne YouTube google edhe nese konsultohesh me doktor te amerikes ta thajn te njejten gja osht veq anxiety.
Thank you 😊
I fort i had some weird disease i sometimes feel like I’m going to die, I get head pains really bad dizzyness feel like I’m going to faint every time I go out its basically took over my life
Me too
Me too 🥺
How are you now? Hope you are fine, going through same!
I wish I could convince myself that this is just anxiety been many tines at doctor done a Brain MRI All was normal still I can’t believe that thus symtoms I’m experiencing since I had panicattacks back in January are nothing serious I get this weird head feeling all the time like my brain is under pressure like its moving pulsing kind of and with it many times a day my brain gets shaking lightly also my neck and throat muscles get so tense and stiff I feel like someone’s choking me also off balance lightheaded dizzy but this brain moving thing scares ne does anybody now this symptom I feel like nowhere it’s talked as a anxiety symptom that’s why I can’t let go of the thought that somethings wrong with me
@Isabel H nah u cant fight it sis.. Let it be.. It will improve
Im currently experiencing dizziness all day long for almost 2 weeks now.
Makes it so hard to function normal. I hope and wish all of us fast healing and positive thoughts 🙏. It’s not easy but we gotta fight off this feeling.
@Hshshehehejeieben jsjenebehdhejejej yea its anxiety.. Its ok. It will improve by time
@jacko yes I get dizzy from playing basketball or running all I think about is dizzy when I’m running thus anxiety all it is, its all in alr minds
@Musfira Rajpoot its okay.u are not alone.. Dunt worry, everything will be fine
Thank you so much for this video. I’m struggling with this right now its been 3 weeks of lightheaded anxiety. I used to get panic attacks and never be lightheaded before. I’m in a wheelchair too so makes it much more difficult to deal with.
GOD will see you through it all
Stay calm and be strong 🙏
Does anyone also have problems with their thoracic spine or scoliosis?
I have the same problems..when dizzy legs get weak..I can feel it very well .
Thank you very much. 🥰🥰🥰🥰
Anyone else feel like this dizziness makes you feel like your in a dream
Yes
@Lakhan Bisht AAP ab tk use kr rhy hain spenzo ya Dr nay band krdi
Yup!
yes absolutely im going through it now an its ruining my life.
Do someone agree that you loose half of your feeling in body parts
Anxiety is all about panic attack
Our brain is very powerful
I have this now and when I walk I feel off balance and so strange ! I have bad derealisation too! I’m so anxious it could be a brain tumour or something! Geting my bloodworks done soon🙃
Same
@jacko how you ignore your anxiety symptoms, some tips please? Bcz I am so young and it’s difficult for me?
@anand sharma btw how does derealisation feels
@anand sharma do not be sad its ok.. Its a phase.. Some phases make us stronger and this is it
@jacko my mind always think that I have serious issues
it started before 8 months 😔😔😔
Wow! I’ve had anxiety about my health for years. For the last year I’ve been dealing with all of these symptoms. It’s actually finally getting better now I’m fully addressing my anxiety. I’ve been diagnosed with Vestibular migraines/PPPD.
@jacko if you google lysine you will see all the city
@Tee Nina can?
@Tee Nina like whats the company name u using.. Over here they dunt understand what i mean.. If u dunt mind can u email me a picture so they can get better understanding
@jacko its usually like a cold sore relief with lysine
@Tee Nina can u like send me the name of the company.. Coz here where i go they say its something else.. And wont help with this
Its reassuring to know i’m not alone!
Rebekah Anderson yea!
i really needed this, ive been dealing with this constant weak barely noticable discomfort on my body and i think my over-worrying has made it just linger on n on and it has never been a problem at all until ive convinced myself something was wrong after over analyzing it.when i dont think about it its gone but when i realize its not there then im fully focused on it its back and it can be slightly painful to the touch, is this all just a symptom of anxiety and is there a term for this i really just dont know the uncertainty is really what makes me worry and then the constant worry makes me dizzy like you mention in this video
chris hutchinson yes sometimes
Does it feel like you’re falling momentarily…. Like on an elevator?
A week ago i felt really dizzy and my vision was blurry and i felt like i was gonna fall down so i went to lay down and got sick.. And ever since that happen i been feeling dizziness lately but it was scary cause that never happen to me before i was so dizzy i felt like i was gonna pass out
@jacko some days I’m fatigue and and sore all over with geaet palps. But it’s gotten manageable. My days feeling like a dream come and go but do not give me anxiety anymore. I stopped takeing meds and gained 30 pounds. Lost some vision in my eye and had to get glasses. I feel the best I did since march and except the fact this just may be the nee normal. How are you?
@EMJ2456 how do u feel now
@Ely Osuna its sad right.. No one deserves these.. Its better just going off than living like this..
@EMJ2456 I say we just admit it’s anxiety and try to ignore it and live life if we made it this far we will make it further
@Ely Osuna so do I!
Is there someone who feels dizziness with fear of danger disease
jacko same how do I get rid of this feeling
Investment Guru same bro do you always feel them when you wake up and hope that they have gone smaller or have gone away
Yes ! Me…Getting tired of this damn feeling !
Always….24*7
Tnx for ur information ❤️
I feel walking on boat every day
I also feel ill in my left head and down to my ear..
Is it the sensation too??
@drahusz are you okay now? I have the same problem
I get that feeling like I’m walking on a boat also head sharp pains just in one spot of the top side of my head, Also numbness in my ears on and off and ringing on and off
Same here. Has it gotten any better for you bro?
@Jackson T I got dizziness on my left head all the day bro
James It started about a week ago for me for the first time in my life. I’m 15 years old and my first symptoms were dizziness stomach pain and numbness in my face . I’ve been lightheaded since thursday and it can be scary but we will get through it
Is there someone who feels dizziness all the time? I have dizziness one year ago constanly!!
@kris kris Are u still dealing with it?
İ felt so bad after read all comments. İ feel dizzy 4 months…
@Yaritza Collazo what did the mri say?
Ya me too
Thanks for this amazing video! Just one question…for me dizziness comes every single day, especially now that the weather is very hot. For you, was dizziness related in any way to weather or hot summer heat? I feel like summer weather increases my syptoms (dizziness, pins and needles etc.). do you think its ‘normal’? Thank you!!!!
@Kailey hinson Me 2
When it’s hot it also makes my dizziness worse but i’m dizzy all the time and have been for over a year.
@Alexandra Willow I have this bad 3 months now. How are you feeling my mind and needles wont go away!!
@Alexandra Willow 💕👊
@Improvement Path you’re the best!
Thank you for your video this is very helpful
August 2017 I had one panic attack my blood pressure was 159/96
After that I felt so anxiety depresses dizziness
Now also didn’t over come fully
My problem is don’t have present of mind
Feel like dizziness (walking on boat)
I feel my veins little bit vibrate or pumb
😔😔😔😔
Tell me how to over come my problem?
@Maths by Jack Siho same so far. But working on my insomnia
How you fell now?
@Manasay Dhinakaran howhas it been
@Improvement Path
Thank you,
I will see ur recovery videos and try to control my anxiety
😄😄😄👍👍👍
So sorry you are going through this. Have a look at our anxiety recovery playlist. We have a lot of videos on there describing what we believe ia the most effecient way to recover from anxiety. If you have any questions just get back to us anytime
I’ve found There IS ONE bright side of dizziness. For me It makes deep meditation easier . It’s horrible to feel unsure of yourself trying to function daily. But the whirling and spinning in my head helps me drift super quick into a deeply meditative state. It feels amazing like swirling carefree in zero gravity outside of your body in some tranquil place
the first time i hear this but thats awesome that you can make use of a symptom 🙂 for me the dizziness was too much of an trigger for panic and i wouldl immediately go out of control as soon as dizziness set it in.
I have all on the list. Some sort of trauma causes Panic attack onset AND from then on aside from the trauma, You live in fear of the panic attack itself. Fearing you’ll have another which can cause another one😔
Absolutely! Thats true! A cycle that is difficult to break out from but be assured that it is possible!
Meeeeeee for six years
Mee for 4 years
Sorry to hear that but be assured that this is something that can be overcome 🙏
Plz tell me how to overcome fatigue
Oh thank you
Hey we have a dedicated video on fatigue. Maybe that is something that can help you
This is what i have.. Tick all the boxes.. Please please help..x
Hey julian, unfortunately i dont have a direct solution for dizziness but i can recommend checking out the anxiety recovery playlist here on this channel. Its something that is concentrated on getting your general stress levels lowered which is the way to go for long term success.
Thank you so much for this information. It helped me a lot. Much love to you. +1 sub
I am so glad it helped 🙂
Thank you for the great summary x
More than welcome 🙂
Thank you
Im always giddy …..😭
🙏
How do I know if it’s from anxiety or don’t else?
Hey, so if you are new to anxiety i always like to think that being on the safe side and asking the doctor is the better option. After a while i was so intune with amxiety and my body i felt that most of the symptoms were in fact just from stress and muscle tension. Still freaked me out though..
About a week and a half ago I had a panic attack, I felt dizziness for the first time. Now I feel a little bit like I’m on a boat at least a few times a day. Sometimes feel a little anxious about it because I think it could be my heart. But I will try your techniques. Thank you.
@petra kuzmanic yeah i still have it
@Koolup not really guys. But i learned to live with it. And found some other alternatives ways like excercise, mindfullness
@jacko are you okay now? I have tje same problem
Jagjeet Singh did yours go away?
@Neil Cognito did ur symptoms get any better? I have this problem which i do not know what actually cause this.. And how do i go about it
Good job
Thank you 🙂
I went to a festival. Then I went into the psytrance forest and I think all the lights activated my ‘epilepsy’. I then thought I will die (a voice told me I was going to die). Do you think this may be caused by anxiety, too?
It is a scary feeling, so much going on physically, mentally and emotionally at once.
Plz help….
How?
I am feeling dizzy with my anxiety……
Is that hyperventilation
Make me dizzy?
@Improvement Path what if i have already created more anxiety.. How do i reverse it
Hi anik, your dizziness can most defenitely be caused by hyperventilation. When you feel extremely stressed and anxious it is important to stay calm, conentrate on your breathing. Always remember that you had this dizziness before and it passed so it will pass again. Once you realized that the dizziness wont create more anxiety. If there is anything i can help with just let me know 🙂 ive been trough the same
Thank you 🙂
Im glad you enjoyed the video :))