क्या योग से Hair Loss रुकता है ? | Do Yoga Work in Hair Loss? | India

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Some people believe that yoga and meditation can help to prevent hair loss, and it’s true that in conjunction with a healthy diet, yoga can help to boost your physical and mental health, both of which are important for healthy hair.

In order to stay healthy and grow normally, hair requires nutrients, so eating a balanced diet is essential. Our hair is often the last place in the body to receive nutrients from food so yoga moves which increase circulation to the scalp could ensure that essential vitamins and minerals make their way to your hair follicles.

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191 comments

  3. Sir muje bht bht jyada hairfall h rha h.. head ki skin dikhne lgi h puri.. front se bikul hi hair fall h gya h.. puri skin dikhne lgi.. plz help me sir… plz sir

    2. Please send your photo top front and back of head ou Whatsapp no. 9144444433

    3. @Dr. Anil Kumar Garg Rejuvenate Hair Transplant sir mera bhi bahut hair loss ho raha hai aur hairlne recedes go raha hai bahut

  6. Genetic alopecia hair loss to cure ho nhi skta hai na to kya fayada yoga ka.. Google pr website pr tha temporary hair loss cure hota hai. Genetics nhi .kya fayada yoga ka 😥😥😥ANSWER ME PLEASE😥🙏🙏

    1. jo hair genetic reason se ja rahe hai unko hum vitamins or food supplements lekar unko thik kiya ja sakta hai. adhik jaankari ke liye 9144444433 no. par call karein

  7. धन्यवाद सर🙏एक एलोपैथिक डॉक्टर होके आप योग का फायदा बता रहे हैं।
    सर मेरी उम्र 21 साल है और मै डैंड्रफ की समस्या से पिछले 2 वर्ष से पीड़ित हूं,मैंने एलोवेरा,दही,नींबू,नीम……आदि सारे आयुर्वेद अपना लिए पर डैंड्रफ कम ही नहीं होता और डैंड्रफ के वजह से ही मेरे बाल भी काफी झड़ रहे है।कृप्या कोई आयुर्वेदिक उपचार बताईए सर🙏

    1. @dhruval suthar धन्यवाद सर🙏 योग के फायदे तो मुझे भी पता है,और बहुत सारे योगासन भी जानती हूं।पर समस्या ये है कि सुबह उठ ही नहीं पाती हूं।

    2. Mem aap yoga kijiye kyuki sir tk blood curculation proper nhi hota h h isliye vha ke area me skin ke flax nikalte h or bhut jyada pani pijiye. Fir dekhiye kya result milta h kyuki muje to bhut achaa result mila h.1 month pura follow kijiye jo mene btaya h or me ye garanti deta hu ki aapko iska bdiya vala result milega.

  8. Sir Mai hair pulling krta tha ab band kr diya ha sir mera hair sa 7,8 hair thin ho Gaya hair pulling ki vajah sa Mai ab achi diet and exercise kr raha hu kya thin hua hair thick honga please reply sir

    1. yes obviously. jo baal bilkul khatam ho chuke hote hain woh jhad jaate hain aur phir new hair aate hain agar yoga aur nutrition sahi rahe

  16. Sir kya pitta ke karana bi bal jada sakte he me amala ka bi sevan karti hu pitta me amala khana tik he ya phir nahi plzz reply me

  17. Sir, could you please upload a video on how to do the head stand pose in a right way for hair growth..

    1. Hello , you should practice shatkarm then aasan and mudra like viparit karni mudra then sarvang aasan, parvat aasan, shashank aasan,padhastasan, paschimotanasan,then pranayam like naadi shodhan, bhastrika 👍

  19. Sir i am having dandruff and after doing shampoo hair fall is very immense and thining of hair is also there

  21. Dear Sir, Thanks for your guidance. Please confirm that simple yoga’s and pranayam helps in hair regrowth in bald head.

  22. Hello sir. I’m facing hairfall for the past 1 month. Visited a dermat and he suggested to use minoxidil topical solution and I’m using it. In how many days my hairfall will stop?

    2. If you’re lucky maybe in 3 months you can see the difference
      But in the worst case it won’t be useful

  24. I m suffering from hair loss my age is 22 . My hairs are too much oily n there is also lack of vitamin d deficency plz suggest something

  25. Sir mene sab videos dekhe…. Aap jesa koi nahi special for hair….. I love your information

  30. Sir mujhe minoxdil se headache hota hai..aur weight gain hota hai..toh Mai kya Karu sir

  32. Sir
    I suffered from iron deficiency and also having strees as per nowadays daily life as you also mentioned in your video
    So can you please help me out how can I regrow hair mostly on the crown area of the head

    2. Dear sir please send your photo top front and back of head my whatsapp no. 9144444433

    1. required proper medical treatment proper diet
      For more details 9144444433

  34. Sir I do yoga and my hairfall stops but my hairline is receded and small hairs and growing so can I get my hairs back

    1. @Dr. Anil Kumar Garg Rejuvenate Hair Transplant sir meri bhi hair line recede hoti jaa rahi hai jabki mai minoxidil or kera xl bhi use karti hu . Kuch samaj nahi aa raha

    5. yes, you should take medicine treatment for that small hair, please send your head’s photographs on our whastapp no. 9144444433.

  37. Sir jab main balon ko touch krta hn toh mujhe follicles m dard hota h, sir please tell me what’s the reason for it

    1. Please visit our clinic
      Rejuvenate Hair Transplant Center
      2/1 RS Bhandari Marg, Janjeerwala sq. Near Shalby Hospital, Indore.
      mob: 9144444433, 8120300300.

  38. Sir …Mai bahut tension me Hu bcoz Mera hairfall bahut horaha hai ab toh hair bahut thin hogya hai …n ab toh or hairfall horaha hai jissse scalp hai

    1. Sir mai roj sirs aashan karte hai lekin koi fayda nahi ho raha hai kya kre please bataye sir

    2. Mam, ye seasonal hair fall hai, aap diet par dhyan dijiye aur food supplements lijiye, adhik jaankari ke liye 9144444433 par call karein.

  39. Sir I m facing so much hairfall…from 5 yrs….now my hair is very thin n side hair also loss scalp is clearly seen….I use every thing pack shampoo n minoxidil by still no effect ….n from one month I start yoga bt still no improvement plz suggest what can I do.

    4. Dear mam, please send your head’s photographs on our whatsapp no. 9144444433.

  40. Divya Kesh Tel hair fall salustion ke liye achha hai ya nahi sir. Mera hair fall bahut hurahahai me kya karu…

    1. Please send your photo top front and back of head my whats app no. 9144444433

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  47. Thank you sir for your video. It is very useful. You explained well. You already made a video on balayam. I am happy to hear this from a allopathic Dr. Thank you once again.

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