Top 10 Dental Health & Oral Hygiene Tips for a Healthy Mouth

On By In Dental Care

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Nothing beats a healthy smile! Keeping your mouth healthy doesn’t have to be a chore. We give you ten simple tips to improve your dental health.

In this free oral hygiene video, we show you how to maintain healthy teeth and gums. Here are some oral care tips for long-lasting mouth health.

We hope that you love these Oral Hygiene Tips and will try them out for a Healthy Mouth. For any queries, write in to us in the comments below.

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150 comments

  1. Hi I think I have gingivitis and I brush my teeth and I wanna know if vitamin c will make it go away?

  2. Very interesting and thanks for sharing such a good video. Your video is so convincing that I never stop myself from saying something about it. You’re doing a great job. Keep it up.

    1. Hey there! Thank you for the kind words. we are glad you found the content helpful and informative! Keep showing your love and support! – Team Glamrs

  4. Dr. Your sense of explaining is simple but really effective.
    Thanks for wonderful informative dental tips.

    1. Hey there! thank you for watching the video! glad you found it helpful! – Team Glamrs

  5. Here’s the number 1 oral hygiene key, the size and shape of your brush should fit your mouth, allowing you to reach all areas easily. The proper brushing technique is to place your toothbrush at a 45-degree angle to your gums. – Dr. Lisa Germain.

    1. Hey there! we shall pass your suggestion however its best to consult a dentist for the same. – Team Glamrs

  8. Am I only one who cringed because she’s sounding so fake with that accent and the way she’s looking at camera….Thanks for the tips anyway

  9. Hlo mam…my father having more teeth pain…… He also visited enododentist near our town…. but he is not satisfied welll….. What precautions must be taken for it…..plz tell me…I am waiting for your reply…….plz plz mam…it’s my humble request……

    2. Hi Prajwal, we suggest you to consult a good dentist in your vicinity. -Team Glamrs

  11. Cheers for the video content! Forgive me for chiming in, I am interested in your opinion. Have you heard about – Jalezenoh Tongue Code (should be on google have a look)? It is an awesome one of a kind product for mastering the art of blowjobs without the headache. Ive heard some unbelievable things about it and my friend got excellent results with it.

  13. My teeth are not normal I was born with like gummy teeth I can’t explain it but if I don’t eat candy my teeth are still gettin rotten and stuff and i have a phobia of dentist and it hurts so bad when I get then checked/get cleaned and stuff

  16. Hey, i think these days people are scared to go to dentist because this profession has also been commercialized…even if there is a minor problem with someone’s teeth which can be cured easily, many of dentist just recommend root canal treatment plus capping for the sake of money…

    I am just sharing my and people whom i know who had similar experience.

  17. Yes, i agree this contents, It’s very useful information for us. Thank u

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  19. I didn’t knew anything about teeth care. I am learning new i wish my parents would’ve teach me how to protect my teeth

    1. @smileyツ I have a swelling at the very end of my upper gums and it’s been almost a month, but none of the tooth is obvious; so I want to know how long does it need to fully grow or when to worry if it doesn’t erupt? I searched the internet and it differs in each site, and I’m wondering what if it wasn’t a wisdom tooth? Could it be something else? 🌚

    2. @io bela According to Diamond Head Dental Care, anthropologists states that wisdom teeth were provisions for our ancestors to help chew coarse. Like hard foods like nuts, meets, and leaves. If you are talking about how to clean them, just gently but thoroughly clean them with a soft toothbrush.

    3. @smileyツ okay thanks very much it means a lot for me that you took from your time to answer me.

    5. @smileyツ oh okay, thank you a lot. By the way do you know more about wisdom teeth?

  21. Hello. I would like to ask as what I always heard that we beed to visit to a dentist. So when you are already at the clinic how will I approach the dentist. I mean should I ask her/him to see my teeth and get everythings done or what? I’m really confuse. Thanks for answering

  22. my gums do bleeding sometimes what shoul i do i am just 13 years old I wish to have fine gums

    1. IF YUR GUMS ARE BLEEDING AND ARE REALLY RED, YOU MIGHT NEED TO GO TO THE DENTIST YOU MIGHT HAVE THE PERIODONTIST DISEASE.

  23. I used lemon and baking soda paste for teeth whitening and it has negative effect on my teeth, my teeth more yellow, plzz tell me man what I should do

    1. Hey Gharelu, thanks for watching this video and sharing your feedback with us. -Team Glamrs

  28. every year a dentist goes to my school. all my friends had a lot of cavities. but the dentist said my teeth are beautiful and that i have no cavities lmao. im rlly ugly but at least i have good teeth.

    1. Trust me, every men are born handsome and every women are born beautiful. It’s just your lifestyle that affects your face

    2. What they said. If someone says your ugly. That’s your Que to stay the F* away from those people and continue to focus on what’s in front of you.

    3. Hi Avery, please don’t call yourself ugly. Every women is beautiful in their own way no matter what colour, skin or shape they have! Love yourself and that’s what matters the most. -Team Glamrs

  29. These are good tips. I have found eating crunchy food helps our oral health! I think this is true.

  30. I have swelling gums what should I do ?
    And I don’t have bleeding gums my gum just have swelling

    1. Hey Saurabh, we recommend you to visit a dentist as early as possible! -Team Glamrs

  31. I don’t brush twice a day,floss or visit dentist regularly ,In fact Haven’t been to a dentist since I got my wisdom teeth pulled ,my teeth are still white🙂 different strokes for different folks

    2. White doesn’t mean healthy 🤮 be careful cause people around you can totally smell it.

  32. Indians should just not be chosen to comunicate any important information, in english. Like…. why??? Why do we pretent like they’re not some of the most difficult people to understand

  34. Worth watching!! Great tips!! Keep sharing such informative videos. I will surely follow these tips. Though I am living in Toledo and for all my dental care needs in , I trust Light Touch Dental Care. Thanks!!

    1. Hey Ava, thanks for watching this video! We’re glad you found this video helpful! Stay tuned for more 🙂 -Team Glamrs

  35. No mouth spray 😂 I got two brushes 1 tongue scraper and dental floss 👍

    1. Well then you’re only one short of a full kit, you know what to do to complete it! Thanks for tuning in! – Team Glamrs

  38. as per me, every body neednt be advisedor encouraged to use Listerine oe Spraymints…. thisis what i felt from the c=video

  40. How to maintain your Oral Health? Try the electronic toothbrush. Such as sonicare toothbrush and Engive toothbrush heads. Worth to trust. Good product and good service.

  41. Can i eat chocolate brownies without ruining my teeth 🙁 I was told to change my diet to save my teeth how often can i eat something chocolatey like that

  42. recently i filled my cavities with composite how many days it long last and when i have to refill again if it goes that filling plz tell me anyone

  45. Great video – informative and straight to the point.

    To piggyback on your information, we always notice many patients get confused as to why they might need a deep dental cleaning when they only intended a regular cleaning – maybe you can do a video that addresses these points: https://www.youtube.com/watch?v=APkxKd2oy84

  46. I must share my embarrassing story as a cautionary tale… I have neglected my teeth for about the past 6 years and am now paying the price. The beautiful smile I once had that can be seen in my old videos is now unrecognizable from what it used to be. Up until now I have been too ashamed and phobic to go to the dentist… which logically is the dumbest thing ever, because by not going I obviously have only let the situation get gradually worse and worse and thus am even MORE and more ashamed… terrible cycle, right?

    I have overwhelming anxiety about going next week, especially seeing that I no longer have dental insurance and god knows what all will have to be done & how much it will cost me.

    SO DON’T PUT IT OFF PEOPLE! Please. It’s so damn easy to put off going to the dentist and to put off brushing/flossing… but it’s a LOT easier to do those things than it is to face the consequences of not doing those things. The consequences = the high costs of dental treatments, prolonged physical pain and discomfort, other health problems in the body that will eventually develop from chronic poor oral hygiene, and the embarrassment / low self-esteem from a physically unattractive smile + shame you feel in failing to take care of yourself.

    The reason I neglected myself for so long was due to severe depression/isolation from the world. I just stopped caring, honestly. Most days I had trouble even getting out of bed. Whatever your reason though, you can catch your bad habit of poor oral hygiene early on and reverse it because you are worth a beautiful smile. It’s never too late to adopt good habits. Minutes a day and two dentist visits per year is a very small price to pay to avoid paying the much higher price that WILL be inevitable with prolonged self-neglect. Thanks for reading people, take care and brush on! 👄

    1. Sameee i wish i can change back time and ill slap myself for not taking care of my oral health

    2. Cheers for the Video clip! Excuse me for chiming in, I am interested in your thoughts. Have you heard the talk about – Piyonnor Marvelous Prevalence (do a search on google)? It is a smashing one off guide for discovering how to get rid of your problem tooth cavities without a dentist without the headache. Ive heard some awesome things about it and my best friend Jordan after a lifetime of fighting got great success with it.

    3. I went through the same thing. I struggled with severe depression and neglected basically all forms of self care and hygiene for years. When I finally got a dental check up, I found out I had 7 cavities. That was fun. And then recently, I was told by my orthodontist that I had severe plaque and calculus build up and that a gum disease was very likely in early stages in my mouth. And yet, I still neglected taking care of my teeth. But lately I’ve been feeling better and have actually been better with hygiene, and brushing my teeth every day makes me feel way better. Recovery is possible. I hope you’re doing better now, and if you’re not, I hope you’ll feel better soon. Take care my friend

    5. I can relate to this SO MUCH! My bill is going to cost over $15,000 just to fill the cavities and correct the damage that has been done by neglecting my oral health – this does not include and cosmetic work. I am learning my lesson!

  49. Sorry but i hate when indians talk in english u should work on pronounciation . Morrocco people are the best when it comes to prononciation .

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